Berapa kalori 2 sendok makan oatmeal?
Berapa kalori 2 sendok makan oatmeal?
| Ukuran Porsi | Kalori |
|---|---|
| Instant Oatmeal Grain 4 sdm (35g) | 140 |
| Quick Cooking Oatmeal 2 sendok makan (35g) | 140 |
| Oatmeal 100g | 70 |
| Quick Cook Oatmeal 1 porsi (35g) | 140 |
| Ukuran Porsi | Kalori |
|---|---|
| Instant Oatmeal Grain 4 sdm (35g) | 140 |
| Quick Cooking Oatmeal 2 sendok makan (35g) | 140 |
| Oatmeal 100g | 70 |
| Quick Cook Oatmeal 1 porsi (35g) | 140 |